Real-time logging
Count-up stopwatch, set checkboxes and rest countdown timers — log every set as you lift.
Master your time · Elevate your performance
Train with rhythm.
Track every rep.
The workout tracker with a built-in AI coach, real-time timers, and Apple Watch + Health built in.
Push Day A
LIVE
REST
0:42
Up next: Bench Press · Set 3
SET 1
10 reps×60 kg
SET 2
8 reps×60 kg
3
SET 3
8 reps×65 kg
4
SET 4
8 reps×65 kg
Finish Workout
4.9App Store rating
2.4M+Workouts logged
1,500+Exercises in library
Apple Health
Apple Watch
Works with
Everything you train with
Built for people who lift.
No fluff. Every feature earns its place in your session.
Live Activities & Dynamic Island
Your rest timer on the Lock Screen and Dynamic Island. Never miss a set.
Repto Coach (AI)
Chat, weekly reviews and adaptive programs that respond to your data.
Apple Watch app
Standalone and ready — start and log your whole workout from your wrist.
Apple Health
Auto-syncs workouts, body weight and recovery into one place.
Analytics & PRs
1RM estimates, rep PRs and progress charts that make gains visible.
Programs & templates
Browse, filter and apply ready-made plans — or build your own.
Cardio modes
Time and distance tracking with live pace for runs and intervals.
Repto Coach
Online · reviewing your data
I felt flat on bench today. What happened?
Your sleep dropped to 6h 10m this week and bench volume is up 14%. That's fatigue, not weakness.
THIS WEEK'S PLAN
I've trimmed Friday to a light technique day and pushed your bench PR attempt to next week.
−18%
VOLUME
RPE 7
INTENSITY
Watch
SLEEP
Why did my leg volume drop?
Suggest a deload
Ask your data…
Repto Coach
Your AI coach.
In your pocket.
Not a chatbot bolted on — a coach that actually reads your training data and acts on it.
Builds your program
Two quick questions and AI drafts a plan tailored to your goals and schedule.
Reviews your week
A weekly review reads your sessions, sleep and recovery — then tells you what to change.
Adapts to your progress
Volume too high? PR stalling? Your next week shifts automatically.
Progress
24
WORKOUTS
18.2k
TOTAL KG
12
DAY STREAK
BENCH 1RM
102.5kg
WEEKLY VOLUME
New rep PR
Squat · 8 × 120kg
Progress that's visible
See every gain, not just the grind.
1RM trends, weekly volume and rep PRs rendered in clean, mono-numeric charts. Tap any lift to see how far you've come.
1RM estimates
Rep PRs
Volume by muscle
Programs & templates
Start from a plan that works.
Browse and filter proven programs, then apply one in a tap. Push/Pull/Legs, upper/lower, athlete power — or build your own from scratch.
Filter & browse
One-tap apply
Fully editable
Programs
Ready-made plans, built to apply
All
Strength
Hypertrophy
PPL
PUSH A24:18
HEART148BPM
CALORIES318CAL
REST · SET 30:42
REST0:42
REPTO · PUSH DAY ARest
0:42
Up next
Bench · Set 3
On every screen you own
From your wrist to your Lock Screen.
A standalone Apple Watch app logs sets from your wrist. Live Activities keep your rest timer running on the Lock Screen and Dynamic Island — glance, breathe, lift.
Standalone Watch app
Live rest timer
Dynamic Island
Pricing
Train free. Go Pro when you're ready.
Sharing, export, Health and Watch are free for everyone.
FREE
$0forever
Everything you need to track real training.
- Up to 4 plans per program
- Templates & program library
- Sharing & CSV export
- Apple Health sync
- Apple Watch app
REPTO PRO
Most popular
$1.29/ month
$11.99 / yr$29.99 lifetime
- Everything in Free
- Unlimited plans per program
- Full Repto Coach (AI)
- Weekly reviews & adaptive weeks
- Priority AI coaching
Ready to train smarter?
Download Repto and log your first set in under a minute. Free to start.